Skip to main content

Co-Ed Classes

Co-Ed classes cover all apparatus in both Men’s and Women’s gymnastics programs.

Co-Ed Beginning

This introductory class covers both men’s and women’s apparatus. Gymnasts will work on skill progressions and continue to improve their listening skills. The class emphasizes fundamental skills and teaches the safe body positions necessary for more advanced techniques.

Eligibility

Ages: 6+ years old

Prerequisite: Co-Ed Beginning is an introductory class for students age 6 and above, no previous experience is required. 

Price

The cost for the class is based on the number of classes remaining at the time of registration (this typically amounts to $124 per month – for more details on billing see “Payment Process” below).

Schedule

Duration: 55 minutes

Location: Golden Bear Recreation Center

Waitlist

 

 

Days Times Registration
Thursday

5:00 p.m. – 5:55 p.m.

7:00 p.m. – 7:55 p.m.

Register/Waitlist
Saturday

9:00 a.m. – 9:55 a.m.

10:15 a.m. – 11:10 a.m.

 

Register/Waitlist

 

Sunday 1:00 p.m. – 1:55 p.m.

Register/Waitlist

Co-Ed Intermediate

This class is tailored for gymnasts motivated to push their skills and strength to the next level. Participants will gain experience with both men’s and women’s apparatus, mastering more advanced techniques across all events. The class also includes intensified strength and conditioning routines to meet higher difficulty levels.

Eligibility

Prerequisite: Successful completion of all Girls Beginning 3 or Boys Beginning Skills.

Price

The cost for the class is based on the number of classes remaining at the time of registration (this typically amounts to $150 per month – for more details on billing see “Payment Process” below).

Schedule

Duration: 1 hour 25 minutes

Location: Golden Bear Recreation Center

Waitlist

 

Days Times Registration
Saturday 11:30 a.m. – 12:55 p.m. Register/Waitlist

 

Class Details

Thank you to our sponsors


  • Naked Juice logo
  • Xfinity logo
  • safeway community markets logo
  • CheddarU Logo
  • Cal Athletics Logo
  • Berkeley City Club logo
  • asuc student union logo
  • Columbia logo
  • Cal Alumni Association logo
  • graduate berkeley logo
  • Peet's Coffee logo