Skip to main content

WorkFit

Take advantage of our WorkFit program and choose from over 50 professionally-led fitness classes every week, including 41 Zoom classes and 13 in-person, on campus classes. We offer a diverse schedule from Yoga to Simple Strong to Zumba.  Campus classes are available to faculty, staff and students. Zoom classes are free to the public.

 

THIS WEEK’S WORKFIT NEWS (June 17 – June 23):

CAMPUS CLASSES

We offer in-person fitness classes free of charge Mon-Fri on UC Berkeley’s campus. You must be a UCB staff, faculty or student employee to participate. 

  • Campus Classes Canceled on Wednesday, June 19

View the Schedule, and Register Now

We recommend that you sign up online prior to attending, but walk-ins are welcome for most classes unless noted otherwise. Come join us!

Campus Class Subs (6/17 – 6/23)
  • 6/17 Mon | 12:10 – 12:55 PM | Zumba @ Physics North | Willa for Bonnie
  • 6/18 Tue | 12:10 – 12:55 PM | TRX @ Dwinelle Hall – Bldg C| Randy for Pramila
  • 6/18 Tue| 12:10 | Yoga on the Lawn @ Cal Hall Lawn | Jimmy for Heather
  • 6/18 Tue | 4:00 – 4:45 PM | Pure Strength @ VLSB #2063| Vanessa for Pramila
  • 6/20 Thu | 12:10 – 12:55 PM | Zumba @ Physics North | Willa for Pramila
  • 6/20 Thu | 12:10 | Yoga on the Lawn @ Cal Hall Lawn | Tricia for Heather
More Info
  • All classes are free to staff, faculty and student employees, so spread the word
  • Masks are recommended but not required
  • We encourage all participants to bring a water bottle and a towel
  • Bring your own mat if possible, but we also provide mats on site

ZOOM VIRTUAL CLASSES

Our virtual Zoom program is free and open to the public, so share our schedule with family and friends.

Sign Up Now

Instructions: click on a class below and sign up. After you register Zoom will send you a Confirmation Email with a personal link that will take you directly to that specific class (at the very bottom it says “Click Here to Join”).  Save this link, as it is the quickest way to enter class because you don’t have to log in to participate.

Zoom Class Updates (06/17 – 6/23)
  • 6/17 Mon | Noon-12:45 PM | Yoga – Tracie for Maryclare
  • 6/17 Mon | 6:00-6:45 PM | Dance Jam – Zini for Pramilla
  • 6/18 Tues | 4:00-4:45 PM | Yoga Stretch – Tricia for Heather
  • 6/19 Wed | Noon-12:45 PM | Yoga – Tricia for Heather
  • 6/20 Thurs | 4:00-4:45 PM | Yoga Stretch – Jimmy for Heather
  • 6/21 Fri | 8:00-8:45 AM | Yoga Stretch – Tracie for Maryclare
  • 6/21 Fri | 8:00-8:45 AM | Zumba – Willa for Nayelli
  • 6/21 (& 6/28) Fri | 5:30 – 6:15 PM |Urban Kick with Miwa | TIME CHANGE
  • 6/21 Fri | 6:30-7:15 PM | Dance Jam – TBA for Zini
  • 6/22 Sat | 10:00-10:45 AM | Power Yoga – TBA for Ryo
  • 6/22 Sat | 11:00-11:45 AM | Zumba (format change) – Carly for Zini

Access Recordings of Past Classes

 

Thank you to our sponsors


  • Columbia logo
  • Xfinity logo
  • graduate berkeley logo
  • Berkeley City Club logo
  • Cal Alumni Association logo
  • asuc student union logo
  • Cal Athletics Logo
  • safeway community markets logo
  • Naked Juice logo
  • CheddarU Logo
  • Peet's Coffee logo